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HomeProductsIntroduction To Online Personal Training In The Home - 4 Week Plan
Introduction to personal training

Introduction To Online Personal Training In The Home - 4 Week Plan

Never Miss A Workout! This package is perfect for those short on time or can’t get to the gym. A neat, lightweight piece of kit which is also ideal for taking on your travels.
QUANTITY
IN STOCK
£79.99

Package Includes

Fit For Keeps Resistance Band and Attachment Set including (Resistance Bands, D Link, Ankle Attachments, Handles)

Resistance band strengths Yellow 2 to 6kg, Red 5 - 8kg, Blue 7 - 12kg (Note the bands can be combined for heavier resistance, details included in the exercise guide.)

Exercise/Safety Guide.

Initial phone consultation to discuss your goals, barriers and lifestyle.

Weekly workout plans tailored to your requirements.

3 x 20 min follow up support phone calls or emails.

Health assessment questionnaire

Fit For Keeps

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