07769 257639book your session

1 to 1 Private Personal Training & Pilates

Private 1-1 Studio based in Morley, Leeds is fully equipped to a very high standard. It includes a variety of equipment required to achieve your goals. Private shower facility complete with complimentary towels and toiletries.  On site free parking.

Personal Training

People invest in a personal trainer for many reasons:-

  • Fat Loss
  • Build Muscle
  • Be Healthier
  • Improve Posture
  • Don't like using a public gym
  • Motivation
  • Want results
  • Want a challenge, run 5K, 10K, marathon but dont know where to start.

Investing in your health has to be a positive move for obvious reasons and it's never too late to start looking after yourself.

I work with clients from all different backgrounds, grandparents, business people, mums & dads to the elite figure girls.  

I recognise that every client is individual and requires a well designed programme to achieve their goals and one that fits in with their lifestyle. 

Why Choose Me?

My work is my passion, having worked in this area for over 25 years now.  I'm still as enthused as I was the first day I started my career.  I will help you keep motivated in and out of the gym, teach you good training skills that you can take away and have confidence to use on your own.  I will support you in many areas including your healthy eating planning and lifestyle changes.

Prices:

Initial Consultation: Free of Charge
1 x 1hr session £45
8 x 1hr sessions £280.00 
12 x 1hr sessions £400.00

Please note you will require a health assessment prior to starting your health and fitness journey.  Please note this will count as 1x 1hr session.

 

Contact me to arrange a free consultation with me to discuss your goals and take a look around the studio.

Jen

Go Back
Jenny always makes me feel I've achieved something...
The first time I trained with Jenny I couldn't sit down for nearly a week without yelping. Not a good start, but a fair indication of how badly I needed it. I was middle-aged, overweight and underfit, and I'd decided it was time to take myself in hand – or, better still, get somebody else to. I'd had a bit of experience with gyms and personal trainers and found the gyms tedious and the trainers had little experience, with even less interest in a middle-aged woman. I was so lucky to find Jenny. I couldn't be in better hands. She has so much experience, and it shows. She knows exactly the right moment to give a word (or two) of encouragement, when to stop counting up and start counting down, and just when enough is enough. It's reassuring to know there's someone watching to make sure you're doing the exercise right and are less likely to injure yourself, and she manages to get much more out of me than I'd ever do on my own. And it's never tedious. There's always different exercises to do, so I never know what I'll be getting from one week to the next. She's challenged me in ways I couldn't have imagined and has me doing things I would never have thought possible. I would never have believed I'd manage a single press-up and, while walking on a treadmill was never a problem, running was unthinkable. Now, though I'm never going to break any records, I'm heading towards twenty press-ups and can run (okay, jog) five kilometres without having to go for a lie-down in a darkened room afterwards. Jenny always makes me feel I've achieved something, even if it's only something small, so I come away feeling really good. And she's a lovely person to spend time with. Sometimes sitting down can still be a bit sore, but I no longer feel the need to yelp.
Elizabeth Paget