About Jenny
Hi, I'm Jenny. I'm an experienced personal trainer who has worked within the fitness/health and wellbeing industry for over 25 years. I have always had a passion for fitness and enjoy nothing more than seeing first-hand the positive benefits that exercise has on both body and mind. I thrive off passing on my knowledge and experience to my clients, whilst supporting them to succeed in their own personal health and fitness goals. Giving people the know-how and the confidence to continue their active and healthy lifestyle gives me a great sense of pride in what I do for a living.
I'm also not afraid of a challenge and love nothing more than seeing what my mind and body can achieve through dedication and training. After having my children and in need of a challenge to regain my pre-baby body and test my own personal limits, I went on to compete in the world of athletic figure competitions and gained multiple titles to become both the British and World Figure Champion (stats below). In recent years, I have mastered the technical skills associated with Crossfit and pushed my endurance levels to the max. If there's something I can't do, I will keep going until I can do it! It took me some time to master the technique of the ring muscle up and bar muscle up, a technical movement admired by many and with the help of a coach, I did it! I've taken part in Crossfit competitions also, I love the buzz of competing and although I would never get to compete at the Crossfit Games I've had many podium finishes and happy times (small things)!
What I love about training - There is something for everyone and you don't need to have a competitive spirit to reap the rewards of feeling fit, healthy and looking great! Once you have grasped the key basics of good nutrition and exercise, there will be no stopping you because, there is nothing better than feeling good in your body and mind!
Competitive Success
1st Place
2002 ANB Central England
2003 ANB East Coast
2003 ANB British Finals
2005 NPA British Finals
2007 UIBBN Worlds Figure Champion
2007 NPA British Finals
2007 BNBF Scottish
2007 BNBF British Finals
2009 BNBF British Finals
2012 UKBFF British Qualifier
2012 UKBFF British Finals
2nd Place
2003 UIBBN Worlds
2005 UIBBN Worlds
3rd Place
2009 Yorton Cup Pro Figure
2009 UKBFF
2012 DFAC Pro Worlds
Media Features
During Jenny's career she has featured in the following:
BBC 1 Inside Out programme
ITV Simply The Best
Radio Leeds
Closer Magazine
News of World (Fabulous Mag - Perfect)
Beef Magazine
Stuart McRobert (Build Muscle, Lose Fat, Look Great) book
Websites featured on:
www.bnbf.co.uk
www.npabodybuilding.com